Virtual Journaling Workshop: Gratitude & Grounding for the Holidays

​Come together from the comfort of your own space for virtual journaling workshop designed to help you navigate the holiday season with gratitude, joy, and grounded self-care.

​As we head into a season of gatherings, celebrations, and expectations, it’s common to feel a mix of excitement and holiday stress. This workshop is a cozy space to reconnect with gratitude, explore what brings you joy, and establish healthy boundaries that make room for both connection and self-care.

​Let me set the scene: you’ll log on from wherever feels most comfortable, work is done, you're in your comfies, you have your favorite drink or snack, maybe you've even lit some candles and you're met in a community of like-minded souls ready to explore and express together.

​We’ll work through thoughtful prompts to reflect on gratitude, identify what you want to embrace this season, and consider ways to gently set boundaries that allow you to feel more grounded.

​What to Expect:

• ​✨ Guided Journaling Prompts around gratitude, holiday joy, and setting boundaries.

• ​🌱 Mindfulness Moments to help you center, breathe, and release seasonal stress.

• ​👫 Community Connection – share as much or as little as you like, in a welcoming, supportive space.

• ​🎁 Intentions for the Season – leave with renewed clarity, joy, and self-compassion to carry through the holidays.

​Take this time for yourself to pause, reflect, and create a season that feels true to you.